Food Heroes

Food Heroes

Keith Floyd - simply the best
Bruce Poole - great quality and skill personified
Rick Stein - for fantastic recipes, boundless enthusiasm, and for bringing an educated approach to food programming, that isn't always present.........
Nigel Slater - for a writing style that I don't think can be beaten
Giorgio Locatelli - because my wife fancies him, and he made her birthday by signing her menu, and coming out to say hello... (sometimes its the little things...)
Ross Hunter - owner of Surrey Hills Brewery - an old friend who followed his dream
Antonio Carluccio - his passion his food, and his country, are infectious
Eric and Sarah Guignord - who run the brilliant The French Table in Surbiton - my new favourite place! Great food and excellent service every time.


All of these are my food heroes, and many, many more

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Saturday, 29 April 2017

Italian Oven Baked Cod

This is a great recipe from Francesco Mazzei - from a selection in the times from his new restaurant that specialises in rustic Calabrian cooking.
This creates a really full flavoured dish - very easy to make - something that can be pretty much prepared ahead.
The salting of the cod definitely firms up the firm, and accentuates the flavour.
Making it for my brother and sister in law tonight!
I think it may also work with a little chorizo - perhaps without the capers and anchovies - might try and Spanish themed one another day........

Serves 4

600g cod fillets
100g table salt
10g coarse salt
1 garlic clove, finely chopped
3 tbsp olive oil
20g tinned anchovies, drained
200g pitted black olives
20g capers
40g passata
1 bunch parsley - roughly chopped
350g potatoes, thinly sliced
150g mini plum tomatoes, halved
Salt and pepper
 
Ready to go in the oven

1 Place the cod on a large flat tray. Mix the two salts and sprinkle over the fish. leave fo 40-60 minutes.
2 Pre heat the oven to 160 C fan.
3 Fry the garlic gently in the olive oil until it begins to colour - add the drained anchovies, olives and capers, stir to begin to break up the anchovies, and add the passata. Simmer for approx 10 minutes. Add a little water or vegetable stock if it starts to dry out.
4 Rinse the cod under cold running water. Cut into large pieces.
5 Pour the sauce into an oven proof dish. Add the fish and sprinkle with the chopped parsley.
6 Cover with the potato slices, add the tomatoes and season with salt and pepper and drizzle with a little olive oil.
7 Bake for about 20 minutes - or until the co is cooked and the potatoes crispy.
Ready to Eat!!